Weightlifting is a sport that can be performed and enjoyed at any age, at any level of experience.

• Our team has members that have competed at all levels, from local meets to World Championships - we have the highest experience available for those interested. 

• Coached hours are provided Monday-Saturday with training plans catered to each person's goals. Remote coaching is also available.

• Not interested in competing? No problem - The process of training and learning a new skill can be just as rewarding and you will still have the benefits of training around a group of people with similar goals and mindsets. 

• Past high school and collegiate athletics, Weightlifting can fill the void for your competitive spirit